About

Not ready to join a gym? 

No problem, we can train in your own home, outside or in private.

I understand it can be a bit intimidating to walk into a busy gym environment, so I am pleased to say Bayside also have access to the wonderful Bodifix gym!
A private space for our sessions, with all the kit we need to achieve your ultimate fitness goals.

Premium training at affordable prices

Perhaps you are new to exercise, or just getting  ‘back into the swing of things’?
Whatever the reason, I can guide you to achieving your goals with a realistic, warm and fun approach.
Sometimes we all need a bit of help.  
I believe exercise should be enjoyable, pain free and beneficial to improving overall health.
Working together we can fast track your success and reap the proven benefits of getting active and committing to long term change.

I do not offer ‘quick fixes’, but, you will feel better quickly!

My name is JO PARKER

I have chosen to help people the way exercise has helped me.
I am a fully qualified Level 3 personal trainer.
My knowledge is fresh and my passion is real, I will give you the attention to detail you deserve. 
I hold my integrity high and this is why we will have a face to face chat (the coffee consultation) to make sure we are right for each other.
If I feel you would be better suited to a different professional I will make this recommendation.
Whilst I want to help as many people as possible, I feel a good trainer client rapport is an essential ingredient to success.

Check out our service packages